Patio Yoga with Megan

Posted: March 14, 2018 11:36 am
When:
May 26, 2018 @ 9:00 am – 10:00 am
2018-05-26T09:00:00-04:00
2018-05-26T10:00:00-04:00
Where:
Mazza Chautauqua Cellars / Five & 20 Spirits & Brewing
8398 W Main St
Westfield, NY 14787
USA
Cost:
$16
Patio Yoga with Megan @ Mazza Chautauqua Cellars / Five & 20 Spirits & Brewing | Westfield | New York | United States

Start your Saturday morning off right with an all-levels yoga class led by local yoga instructor Megan Arnone paired with a cold glass of your favorite Five & 20 beer (or Mazza Wine) out in our picturesque courtyard.

Cost includes a free (post-class) tasting and one pint of your choice of beer on tap (or glass of wine) – must be 21 or over.

Preregistration required for event – please purchase tickets via Eventbrite link.

Brief Bio: Megan Arnone has been personally practicing yoga for nearly 5 years and teaching for more than one. After falling in love with yoga and the way it made her feel both physically and mentally, she began her journey to bring yoga to others. She is currently pursuing her 200hr RYT certification through YogaFit, a Yoga Alliance accredited program. In addition to teaching yoga at various local studios, Megan works full time for the Chautauqua County Visitors Bureau in a Marketing & Communications capacity.

What to expect: This all-levels class is 60 minutes of mindfully transitioning through yoga postures meant to release, stretch, build strength and establish body-mind-spirit awareness. We will focus on safe alignment, core and total-body strength, increasing flexibility, improving balance as well as concentration and breath control. This class is soft and smooth but always challenging. This class is suitable for most abilities, including those who are new to the practice of yoga. Practitioners should be able to get up from and down on the floor several times throughout this one hour long class.

Please bring your own mat and props.